Reishi Mushroom is highly regarded as the most important mushroom in Traditional Chinese Medicine (TCM). At the end of Reishi mushrooms growth cycle, it produces spores which are tiny seeds that serve as the reproduction of the fungi. Reishi spores are prized for their medicinal benefits, and work really well anything chocolatey, which is why…
Medicinal mushrooms have many benefits for overall health and well-being, and can be a powerful super-food for athletes. If you are health conscious, a runner, cyclist or someone that enjoys being active then you can use mushrooms to support whole body function as well as sports performance and recovery. Let’s take a look at how…
Spring…the time of the year that allergy sufferers dread. For many sufferers, Spring and Summer can be a miserable time with having to deal with seasonal allergies and the symptoms they cause. Hay-fever is driven by antibodies to specific pollens which-when they get into the eyes, nose or throat-cause a series of reactions leading to…
Happy Pancake day! Who can resist Pancakes?! They are a Sunday brunch staple and we have one day a year when we get to celebrate them in all their glory. We are going all out and eating pancakes for every meal today and taking our pancakes to the next level with the addition of functional…
Mushrooms are all around us, they are the true communicators in nature, and we share more of our DNA with fungi than with plants. Medicinal mushrooms have been used globally for thousands of years for their health benefits and can provide the missing link to support our health and well-being. If you haven’t found a…
Plants, herbs and fungi have long played an important role in supporting libido, love making and fertility in cultures all around the world. Mushroom supplements offer a natural way to support sexual health, many mushrooms are life-reinforcing, and help to build physical and sexual power. Here are our favourite aphrodisiac mushrooms if you are looking…
Mushrooms have become an increasingly popular lifestyle supplement over the last few years, but with an increasing amount of products on the market, it’s important to know what makes a good mushroom supplement. Our Mushroom supplements are formulated by world renowned mushroom expert Martin Powell. We use only the best quality sources and extraction methods…
Lion’s Mane mushroom is a delicious culinary treat with some potent health benefits, you can cook the mushroom or use our powders in hot and cold drinks and recipes for a medicinal boost. Lion’s Mane has many names, and is also known as ‘The Mountain Priest mushroom’, as Buddhist monks were said to have used…
Looking for something to add to your daily routine to support your 2019 health goals? Look no further than medicinal mushroom supplements. Mushrooms have become an increasingly popular lifestyle supplement over the last few years, with mushroom lattes, mushroom chocolate and even mushroom facial care products popping up all over the market, but why are…
January marks the beginning of Veganuary, the now annual campaign to encourage people to eat a Vegan diet for the month and maybe beyond. Veganuary aims to make Veganism more accessible with recipes, meal plans and health tips, and many restaurants doing special Vegan menus throughout January. What is a Vegan diet? Vegans eat a…