lion's mane powder

Recipe: Mountain Priest’s Chai Latte with Lion’s Mane Powder

Lion’s Mane mushroom is a delicious culinary treat with some potent health benefits, you can cook the mushroom or use our powders in hot and cold drinks and recipes for a medicinal boost. Lion’s Mane has many names, and is also known as ‘The Mountain Priest mushroom’, as Buddhist monks were said to have used…

mushroom capsules

Medicinal Mushrooms 4 your January Health Kick

Looking for something to add to your daily routine to support your 2019 health goals? Look no further than medicinal mushroom supplements. Mushrooms have become an increasingly popular lifestyle supplement over the last few years, with mushroom lattes, mushroom chocolate and even mushroom facial care products popping up all over the market, but why are…

mushrooms on wood

Try Vegan this January with Veganuary

January marks the beginning of Veganuary, the now annual campaign to encourage people to eat a Vegan diet for the month and maybe beyond. Veganuary aims to make Veganism more accessible with recipes, meal plans and health tips, and many restaurants doing special Vegan menus throughout January. What is a Vegan diet? Vegans eat a…

raw chocolate

Recipe: Festive Mushroom Chocolate Bark

There is nothing better than receiving a homemade gift, something that time, effort and love has gone into making, it just feels that little bit extra special. We thought why not combine two of our favourite things-mushrooms and chocolate-to make the perfect little winter treat, or Christmas gift with a health twist. You can package…

present wrapping

Top Tips 4 Stress Relief this Festive Season

The festive season is here, a time for maximum stress levels as we rush around trying to make sure everything is perfect for the big day. It can be overwhelming at times, as we want to join in all the festive activities during the month, which can leave us feeling drained and burnt out and…

Mushrooms 4 Gut Health

Gut health is the foundation of overall health, if there are imbalances in our gut then it can lead to symptoms that affect the rest of our body, and many chronic conditions stem from poor gut health. Digestive conditions are more and more prevalent, as our modern day fast-paced lifestyles take a toll on our…

sickness

Mushrooms 4 Immune System Health

The festive season is just around the corner and so begins a month of late nights, Christmas parties and frantically rushing about grabbing last minute gifts. This can be a time of year when our health takes a hit, as factors like stress, diet and lifestyle affect the health of our immune system and our…

mushroom

Celebrate World Vegan Month with Shrooms

We are now more than half way through World Vegan month- how are you getting on? Have you incorporated any new foods into your diet, or gone Vegan completely for the month? Vegans eat a plant-based diet, avoiding all animal foods including meat, dairy, eggs and honey, as well as clothing/household products and any products…

sugar

Mushrooms 4 Blood Sugar Balance

Winter is here and with dark, cold days upon us, and the festive season around the corner, it’s a time of year our bodies get pushed to the limit with stress and we give in to our sugar cravings sending us on that blood sugar roller-coaster and vicious cycle of wanting more. Sugar has been…

mushroom powders

Medicinal Mushrooms for Stress Relief

Who isn’t stressed these days…Our world has changed so much, and we are constantly rushing about trying to fit everything in, addicted to our smart phones and sacrificing precious sleep. When our bodies are constantly under stress from our jobs, lifestyle, dietary habits and the environment we live in, it can affect our health and…